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Sports Bras

Why your sports bra is your best fitness friend when it comes to your breasts’ health

Why your sports bra is your best fitness friend when it comes to your breasts’ health

Sports bras are very important part of a women's sportswear when you exercise. We are recognised as Lingerie & Swimwear specialists who supply luxury lingerie, swimwear, shapewear and nightwear collections from some of the World’s most prestigious brands and designers. With a love for all things glamorous, our main focus relies on sourcing the most beautiful lingerie to fit and flatter and ensuring that shopping for bras is never a hassle! Bras & Honey founder, Nicola Crook has almost 10 years experience in the lingerie industry with heaps of expertise that help us all in our bra buying choices. Nicola’s involvement in everything from our exclusive Bra Fitting Guide to sourcing beautiful pieces to meet our customers needs is always backed by specialist knowledge and a real dedication to women and lingerie lovers alike. In this blog post, Nicola speaks to us about why your sports bra is your best...
by Nicola Rodney-Crook on October 13, 2017
Sports Bra: Don't exercise unless you're wearing one!

Sports Bra: Don't exercise unless you're wearing one!

Hello 2016, did you overindulging at Christmas? Have you put weight on or are you feeling sluggish and slow. This is the prefect time to get fitter and more active. Exercise is key to getting fitter and staying health and ultimately happier. Exercising can also help to keep your immune system in tip top condition and increase your metabolism. No matter what form of exercise you are taking part in you need to wear a sports bra. The reason you need to wear a sports bra is because womens breast are made up mainly of fatty tissues and are supported by skin and fragile ligaments called Coopers ligaments. The ligaments are not elastic and during high impact activity your breast can bounce by up to 8.5cm, without the correct support that you get from a sports bra the ligaments can stretch but once they have stretched they will permanently stay...
by Nicola Rodney-Crook on January 05, 2016
Amy Schumer Wears Spanx to Awards

Amy Schumer Wears Spanx to Awards

Amy Schumer looked absolutely amazing at the Glamour Women Of The Year Awards, during her act. Her 70s inspired red dress and killer red heels created a show stopping number for the awards ceremony in New York City. But her outfit really raised eyebrows during her opening act, when she flashed her Spanx while crouching under the podium in front of a startled audience. While she was crouched her skirted hiked up slightly to reveal her Spanx underwear. We all know that shapewear is a red carpet essential for most celebrities, to smooth out all the lumps and bumps the magazines so desperately want to see. Amy faked a shocked expression to the crowd with her hands raised Amy’s Spanx Love Amy has shown her love for Spanx before. She often wears the control underwear, and even posts picture to Instagram baring all her Spanx glory. In 2013 the comedy...
by Nicola Rodney-Crook on November 11, 2015
Best Bra for Running

Best Bra for Running

Exercise is an important part of our lives, and a lot of women work out by running, but which is the best bra for running? But running can have a negative effect on your breast tissue, leaving you with pain and discomfort, that is why it is so important to have the right bra for your runs. We want our customers to always be comfortable and support, no matter what activity they are doing, that is why we have picked out the best bra for running from the collection available from Bras and Honey. Effects of Wearing the Wrong Bra While running a woman’s breasts move in a figure-of-eight, and move as much during a slow jog as they do during a sprint. Wearing the wrong bra while running for an extended period of time can irreversibly stretch fragile ligaments, which can lead to sagging later on. The continuous movement...
by Nicola Rodney-Crook on November 04, 2015
The Best Sports Bra!

The Best Sports Bra!

The party season is fast approaching and the thought of getting into the LBD is driving us all to the gym. A question that we are asked all the time at Bras and Honey is "Do you have a wear a Sports Bra whilst you are exercising" and the answer is "yes you do". Breasts are made up of fatty tissue and are supported mainly by skin and ligaments which are very fragile. The ligaments are not elastic and during repetitive or high impact sport the breast bounce and pull on the ligaments causing them to stretch. Once the ligaments have stretched they will stay this way, causing you to have sagging breasts. Going without the correct support can also cause you to have painful breast and upper back and shoulder pain. Sports Bras used to be in Black or White now you can get that in a multitude of...
by Nicola Rodney-Crook on October 19, 2015
Shock Absorber Sports Bras facts and Features

Shock Absorber Sports Bras facts and Features

Shock Absorber Sports Bras are ideal for any exercise enthusiast, with a Sports Bra for any type of fitness regime. Shock Absorber Sports Bras have a long history of innovating women’s workout underwear. For over a decade Shock Absorber have continually improved and enhanced the Shock Absorber Sports Bras to fight the negative effects that exercise can have an the female body. With varied impact levels for different strenuous activities there is a Sports Bra for you from Shock Absorber. Maximum Support The Shock Absorber Maximum Support Sports Bra has been voted number one by Runners World Magazine. This is the original design from Shock Absorber Sports Bras design and still has an impeccable reputation as the best sports bra. The Maximum Support Sports Bra is a stylish, comfortable and versatile choice for any fitness freak. With a level 4 in shock absorbency and the breathable moister-wicking fabric will leave...
by Nicola Rodney-Crook on August 07, 2015

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